This blog is dedicated to living fully with the intention of cultivating a healthy, mindful, and energized lifestyle
balanced with a focus on the future of our planet.

Topics include:
- Journey's of Transformation
- Health and Wellness
- Zero waste and Sustainable living
- Energy Building Activities (meditation, movement, nutrition, spirit)

Thursday, March 17, 2011

Curtis Mayfield - Move On Up

Sometimes I just have to have one of those nights... Bring the Funk on, have some fun!

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